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BJJ Techniques RSS

Fine-Tune Your Armdrag With These Details by Pat Downey

Are you an Armdrag fan? Or are you someone who simply wants to learn how to do it and then Single or Double-Leg your ...

Ronaldo “Jacare” Souza Teaches Best Takedown Grips & Drills

Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to th...

Dean Lister On Making Progress In BJJ: “I Was Never Shy To Ask Questions”

Do you want to make progress in Brazilian Jiu-Jitsu? Then you need to ask questions. For, the road to improvement is ...

Jacob Couch Shows an Extremely Efficient Heel Hook Entry

Are you one of those BJJ athletes that think that Leg Locks are life? If so – that’s fantastic! There are so many Leg...

These Breathing Tips Will Help You In Your Next BJJ Competition

If you’re looking to push yourself to your maximum in Brazilian Jiu-Jitsu, it’s often not enough to focus solely on t...

This Triangle Choke Setup from Scissor Sweep is Too Simple To Use

The simplest things in Brazilian Jiu-Jitsu are, often, the most efficient ones at the same time. You don’t have to “B...

These Triangle Details by Craig Jones are Super Easy & Effective to Use

It’s one thing to set up a Triangle Choke… And it’s a whole other one to actually finish it. That is to say, even tho...

JT Torres Shares Secret Details on Improving Your Bow & Arrow Choke

When you get to the nitty-gritty of Brazilian Jiu-Jitsu, you’ll start understanding just how many details go into mak...

Opponent Frames in Side Control? Go For The Knee On Belly

How often have you found yourself in a situation where you finally pass the opponent’s guard, and you start going for...

Andrew Wiltse Explains Armdrag Basics & Single Leg Setup

All takedowns are made equal… But some takedowns are more equal than others – especially if you have no wrestling bac...

Henry Akins Explains How To Make Your Side Control As Heavy As Possible

Passing someone’s guard is hard enough, so once you finally get to Side Control – you want to be able to hold it with...

Bernardo Faria: “This Is The Coolest Technique I’ve Learned From Mikey Musumeci”

Contrary to just a few years ago, the Leg Locks are a big part of any successful BJJ athlete’s game today. If you wan...
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