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The #1 Reason Why You Should Roll With Brand New, Spazzy BJJ White Belts

Rolling with brand new, spazzy white belts is something that most seasoned BJJ athletes avoid. They think of it as a ...

John Danaher: “Skills Aren’t Enough – You Have To Be Able To See Opportunities”

Skills – the techniques you’re able to use properly and with precision – are vital to your success as a BJJ athlete. ...

Robert Degle Shares 2 Tips For Remembering BJJ Moves More Easily

Remembering moves in Jiu-Jitsu can be surprisingly difficult. You learn something new every class and, often times (e...

Rener Gracie Explains The “Clock Principle” in Brazilian Jiu-Jitsu

Most of the techniques can be used only in specific situations in Jiu-Jitsu… But some of the principles can be used i...

Are You A New BJJ Blue Belt? Don’t Make This Mistake

So you were promoted to a BJJ blue belt… Congratulations! It took a lot of effort, sweat, and consistency to get wher...

Learning Few vs. Many Techniques In BJJ – Which Is Better?

Here’s the thing. There is a billion techniques in Jiu-Jitsu… Okay, maybe not a billion, but there are so many techni...

Jocko Willink: “When You’re Good At Jiu-Jitsu, You Can See The Future”

Ever rolled with someone who was so good… That it seemed as if they could read your mind? Like, no matter what you di...

Want To Become Great In BJJ? Learn To Create Dilemmas For Opponents

There’s a lot more to Brazilian Jiu-Jitsu than it meets the eye. Even if you’ve been training for some time and can d...

Not Improving In BJJ? Training Harder Isn’t The Answer

Have you recently hit a plateau in Jiu-Jitsu? Does it seem that, no matter how much you’re trying to learn and apply ...

Your Only 2 Options in BJJ: Do What You’re Good At, Or Get Good At What You Want To Do

If you want to become great, or even just good, at Jiu-Jitsu – then there’s no going around the fact… That you’ll nee...

These Highly Effective Habits Will Supercharge Your Jiu-Jitsu

Image Credits: Evolve MMA If you want to improve in Brazilian Jiu-Jitsu to the best of your ability, then just traini...

“Just Show Up” Mentality Won’t Take You Far in Brazilian Jiu-Jitsu

You know that advice that’s often given to BJJ athletes? “Just show up and train”, they tell you, “and you’ll get bet...
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