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BJJ Progress RSS

So You’re A BJJ Brown Belt Now… What To Do From Here?

You’ve made it this far… After a lot of effort, innumerable mat hours, and so much frustration – you’re now a BJJ bro...

Improve Your BJJ Immediately With These 5 Tips

So you want to improve your BJJ as fast as possible, eh? Well, the most important thing you can do for your Jiu-Jitsu...

John Danaher: “No One Cares If You Got A Black Belt”

What does it take to earn a black belt Brazilian in Jiu-Jitsu? Well, it takes a lot of effort, focus, and a lot of ov...

BJJ Progress Advice: Don’t Be Afraid Of Discovery, Even If It Means Failing

How often have you Googled for advice on improving in Brazilian Jiu-Jitsu? Probably a lot. And how much advice have y...

Keep Getting Better in BJJ – By Limiting Your Choices & Building Habits

There’s no “one best way” to improve in Brazilian Jiu-Jitsu… And there are no sure-fire ways to blast through plateau...

Are You An Older BJJ Student? Start With These 3 Fundamental Concepts

Are you an older BJJ student? Perhaps you’ve just started out and are wondering how you should go about it. Or maybe ...

Do You Follow These 10 Jiu-Jitsu Commandments?

If you want to be (at least reasonably) successful at anything that you do, then it’s a good idea to follow through a...

Caio Terra’s Key To Success: “I Studied Jiu-Jitsu, Instead Of Just Drilling It”

Caio Terra is one of the best roosterweight Brazilian Jiu-Jitsu athletes in history. He is a 12x world champion who e...

John Danaher Explains What To Do When You Fail Doing A Move During A Match

You’ll fail much more often than succeed in Brazilian Jiu-Jitsu. That’s just the way of the game; you’ll fail to exec...

Demian Maia Shares The Best Training Method For Improving in BJJ

There’s a lot of things that you could do to improve your Brazilian Jiu-Jitsu… In fact, there is so many of them, tha...

Why Low Expectations Could Be The Key To Your BJJ Success

Training Brazilian Jiu-Jitsu can be a real rollercoaster of emotions. A couple of days you feel great about your prog...

Can You Become Good At BJJ Without Competing In It?

Ah, Brazilian Jiu-Jitsu… There’re scarcely any things that are better than it, right? It’s an opportunity to combine ...
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