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Lachlan Giles Shares Important Injury Prevention Tips: “Keep Your Training Load Consistent”
Lachlan Giles is one of the most recognizable Brazilian Jiu-Jitsu athletes and coaches today. And he has plenty of gr...

Tom DeBlass Praises Stem Cell Therapy: “My Shoulders Have Improved Dramatically”
Tom DeBlass has had a ton of issues with his shoulders, from all the years of competing and training hard in Brazilia...

Caio Terra Undergoes Much-Needed Hip Surgery: “It Was Getting Progressively Worse”
Multiple-time BJJ world champion Caio Terra had suffered several injuries in a car accident back in 2021, when someon...

NFL’s Tua Tagovailoa Trains Jiu-Jitsu To Prevent Head Injuries
Image Credits: Tua Tagovailoa Instagram Tua Tagovailoa (full name Tuanigamanuolepola Donny Tagovailoa) is an American...

Lachlan Giles Shares Injury Prevention Advice: “A Rapid Increase In Training Load…”
Ever got injured in Brazilian Jiu-Jitsu? Yeah, chances are you did. And no wonder – it’s a combat sport. And injuries...

Car-Jitsu Match Goes Wrong As Grappler Gets Leg Cut By Broken Windshield
Car-Jitsu is a… Unique sport. And make no mistake about it – it’s incredibly fun to watch. The sport has two competit...

Mica Galvao Confirms MCL Injury, Out Of Competition For 2-3 Months
It was obvious to anyone who watched Mica Galvao‘s latest match against Kaynan Duarte, in the quarter-final of the BJ...

BJJ Community Furious With Rener Gracie Because Of His “Expert Witness Testimony”
The BJJ community is becoming increasingly agitated with Rener Gracie… Due to his “expert witness testimony” in the J...

[Watch] Video Surfaces Of Incident Where Instructor Left BJJ White Belt Paralyzed
The tragic accident that left Jack Greener, a BJJ white belt, quadriplegic has made a shock wave in the Jiu-Jitsu wor...

Lachlan Giles Reveals Why He Doesn’t Do Ice Baths & Sauna For Recovery
Regularly doing ice baths and going to the sauna are often lauded as the things to do for recovery. However, Lachlan ...

Nicky Ryan Reveals How He Tore His ACL: “I Couldn’t Do A Full Squat”
Nicky Ryan hasn’t had luck with injuries over the last few years. Specifically, with knee injuries… And around one we...

How Bad Is It To Get Choked Unconscious In Jiu-Jitsu?
If you train Brazilian Jiu-Jitsu, chances are that you’ll be, probably more than once, (almost) choked unconscious… B...
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