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Jeff Glover Shares Valuable BJJ Longevity Tips & Great Guard Drills
Jeff Glover is truly one of a kind. One of the best-recognized BJJ athletes in the world, Jeff hasn’t just been extra...
UFC Featherweight Goes For A Takedown In Training – Injures Knee, Costing Him $50,000
Nathaniel Wood is a UFC featherweight who was supposed to face Lerone Murphy at UFC 286. Unfortunately, he suffered a...
Tom DeBlass Reveals One Of His Biggest Regrets: “I Was Training 100%, 6 Days A Week”
When you train and when you fall in love with Brazilian Jiu-Jitsu, you want to spend as much time on the mats as poss...
Danielle Kelly Explains How To Know When (Not) To Tap Out
The recent bout between Mikey Musumeci and Gantumur Bayanduuren has shown what can happen when you don’t tap out to a...
Ricardo Almeida: “Don’t Be Lazy – Try To Work Around An Injury”
If you’ve ever been injured in BJJ, you know how frustrating it can be – because it inhibits your ability to train pr...
Jeff Glover’s Advice For The Younger Generation: “Injuries Don’t Bother You When You Are In Your 20’s”
If you’re in your 20’s and you’re training Brazilian Jiu-Jitsu… You might be tempted to train as much as possible, as...
Kit Dale: “People Don’t Give A Sh*t Whether You Tap, Whether You Lose”
Would you like to keep training BJJ for years, even decades to come? If that’s the case, then you should stay as inju...
Mikey Musumeci: “His Leg Popped, Like, 20 Times”
Mikey Musumeci beat Gandumur Bayanduuren via unanimous decision last Friday… And retained his ONE Championship Flywei...
Gordon Ryan: “I Couldn’t Even Function As A Human Being”
Gordon Ryan, who’s been undefeated since his loss to Vinny Magalhaes in 2018, is revered by many as the greatest subm...
Gordon Ryan Admits Nicky Rod Broke His Ankle With A Toehold
Gordon Ryan faced Nick Rodriguez – who stepped in as a last-minute replacement for Vinny Magalhaes – in the latest UF...
Khabib On Recovery From Training: “Most Important Thing Is Sleep”
If you want to be successful at something like Khabib Nurmagomedov has been in MMA, then you have to learn about and ...
Gordon Ryan Explains How To Deal With Injuries In Brazilian Jiu-Jitsu
It’s easy to fall in love with Brazilian Jiu-Jitsu. In the feeling that just stepping onto the mats gives you, the la...