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How To Prevent Regressing In BJJ While Injured?
Are you injured right now and afraid of regressing in BJJ while away from the mats? That’s a scary thought for sure –...
Opinion: Should You Break Someone’s Arm at a (Local) BJJ Competition?
In training, you’re supposed to take care of the people you roll with. Whenever you apply a submission (or perform an...
Injured Your Joint During BJJ? Do These 4 Things To Recover Faster
Injuring a joint during Brazilian Jiu-Jitsu training is never fun. And it’s even less fun after the injury has occurr...
[Watch] MMA Fighter Goes For A Kneebar – Taps Himself Out
Ever been in a situation where you tapped yourself out? If you’ve been training for long enough, at one point in time...
Ryan Hall Suffers Complete ACL Tear – Gets Trolled By Gordon Ryan
Ryan Hall seems to be completely out of lack lately when it comes to injuries. Just a day ago, he had to undergo his ...
LA Police Officer Dies After Suffering A “Catastrophic Injury” During Grappling Training
According to the ABC7 Eyewitness News report, a Los Angeles police officer has tragically passed away after suffering...
John Danaher Explains 2 Simple Safety Rules That No One Talks About
No matter how much you try to evade them, injuries are bound to happen in Brazilian Jiu-Jitsu. That’s just the way it...
John Danaher: “Gym Culture Is The #2 Source Of Injury In BJJ”
The gym culture of the place you train BJJ in isn’t just important because it has a big impact on your love for the m...
Ricardo Almeida: “Some Days Are More Painful Than Others… But Get Back To Work & Get Used To The Pain”
As great Jiu-Jitsu is for your body… It can also wreck havoc on it, especially if you’re not training in a smart way....
Lachlan Giles’ Advice for Injury Prevention: “Keep Your Training Load Consistent”
Injuries are a frequent occurrence in Brazilian Jiu-Jitsu. And there’s a pretty high likelihood that you’ll experienc...
Should Kids and Teens Train Jiu-Jitsu – Considering The Likelihood of Injuries?
If you’re a parent who loves training Brazilian Jiu-Jitsu, then you’ll probably be tempted to try and get your kids i...
BJJ Busted Your Body Up? Try Going To A Chiropractor
Let’s not get it twisted… Brazilian Jiu-Jitsu can work wonders for your life and health. However, it can also bust yo...