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How To Compete With Younger Athletes In Jiu-Jitsu? John Danaher Explains
Do you find yourself as an older Jiu-Jitsu student? Perhaps you’ve just begun your journey and have some questions. O...

Caio Terra’s Advice For White Belts: “Don’t Focus Too Much On Trying To Get Better”
You’re a BJJ white belt, in the search for advice from experienced athletes… So why not listen to the advice from Cai...

BJJ Advice: Maybe You Don’t Need To Learn More Techniques
There are so many techniques in Brazilian Jiu-Jitsu, right? And you want to learn as many of them as possible, as wel...

John Danaher Explains How To NOT Get Smashed By Younger Athletes
Are you an older BJJ student? Perhaps you’ve just started out and are wondering how you should go about it. Or maybe ...

Buchecha: “Work Hard, Put Your 100%, And You’re Going To Get There”
Are you feeling a bit discouraged lately? Be it on the mats, in your career, or whatever else… It seems like you’re n...

Should You Be Able To Perform BJJ Techniques Equally On Both Sides?
There’s probably a good number of Jiu-Jitsu techniques that you can perform better on one side than on the other. But...

Mikey Musumeci: “Age Doesn’t Matter When You’re Starting BJJ”
How old were you when you first started training Brazilian Jiu-Jitsu? Chances are, you’ve started a bit later in life...

BJJ Advice: Know Where You’re Going
Even if your technique is phenomenal, if you don’t know where you’re going… You won’t fare far in Jiu-Jitsu. That is ...

The Problem Of Overthinking In Jiu-Jitsu: It’s Ruining Your Performance
One of the worst things you could do to yourself in Jiu-Jitsu (though, in life as well) is to overthink. Overthinking...

BJJ Advice: Not All Grips Are Created Equal
Establishing solid grips is super important in Jiu-Jitsu, as this is most often the first step to controlling someone...

Zoltan Bathory: “If You Train Jiu-Jitsu And Don’t Compete, You Should”
You train Jiu-Jitsu, but do you compete? Well, Zoltan Bathory thinks you should! The founder and rhythm guitarist of ...

Reaction vs. Response: A Huge Difference In Jiu-Jitsu
Did you know that there’s a huge difference between reaction and response… Especially when it comes to Jiu-Jitsu? Yes...
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