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This Triangle Choke From Omoplata Setup Is Just Too Slick
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
This Baratoplata Setup Is Fantastic Against Triangle Defense
If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very...
UFC 286: Did Muhammad Mokaev “Brazilian Tap” Against Jafel Filho?
Muhammad Mokaev is an up-and-coming UFC prospect who fought Jafel Filho at UFC 286 last night. The Dagestani national...
UFC 286: Fighter Gets KO’d, Tries To Grapple Referee
UFC 286 saw a number of great fights, as well as a weird ending to one of them… When a fighter tried to grapple refer...
Why should a healthy diet be taught from school years?
Developing healthy eating habits is a key factor in maintaining physical health. Yet many children today are consumin...
Tammi Musumeci Talks About Her Brother, Mikey: “He Helped Me A Ton”
Tammi Musumeci is one of the most successful female BJJ competitors in the world. A 5x black belt world champion, she...
UFC Fighter Jeff Molina Reveals He’s Bisexual: “I Wanted To Be Known For My Skills”
Jeff Molina, UFC bantamweight fighter, revealed that he’s bisexual in a recent Twitter post. This is the first time t...
Conor McGregor Lashes Out At USADA: “I Will Not Be Scapegoated”
Conor McGregor hasn’t competed since July 2021, following his UFC 264 bout against Dustin Poirier – when he suffered ...
AJ Agazarm Shows A Simple Kimura Setup From Knee Shield
The kimura trap is one of the most effective systems in BJJ. Some practitioners such as David Avellan base their whol...
Craig Jones Shows One Of The Nastiest Heel Hooks You’ll Ever See
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...
Joao Miyao Shows A Baratoplata Setup From Closed Guard
If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very...
Fabio Gurgel Reveals His Best Positional Secrets For Passing Half Guard
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...