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Super Important BJJ Concept: Beat The Elbow
There are a lot of concepts that you can learn, that would elevate your game by leaps and bounds… But some of them ar...
Make The Arm Drag Your Number One Move in BJJ
Arm drags serve a purpose beyond pulling an opponent’s arm. Where the arm goes, the body should follow. As seen in am...
The beauty of online slot machine gaming is the life-changing amounts you win!
If you’re looking for big wins, progressive online jackpot slots are worth considering. The beauty of online slot mac...
Josh Hinger: “Kids & Teens Shouldn’t Cut Weight For BJJ Competitions”
Professional BJJ competitors often have to cut weight in order to make their fights happen… But what’s the case with ...
Chael Sonnen Opens Up About PED Use: “The Recovery Was Incredible”
Chael Sonnen is an ex UFC fighter and, a lot of people would argue, one of the best entertainers today. He is know fo...
UFC Vet ‘Shoe Face’ Accused of Harassing Woman on Big Brother Brazil
In the Brazilian reality show “BBB 23” , Antonio Cara de Sapato (Shoe face, his nickname) is being accused of sexual ...
Jeremiah Vance Shows How The Most Effetive Rear Naked Choke In Brazilian Jiu-Jitsu
The Rear Naked Choke is probably the move that most people see as synonymous for Jiu-Jitsu… And yet, a lot of BJJ pra...
“Make Them As Uncomfortable As Possible” – Bernardo Faria Explains His BJJ Philosophy
Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu...
Gordon Ryan Reveals The Basics Of Guard Retention In Jiu-Jitsu
What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your...
Pat Downey Shows A Super Useful Takedown For Jiu-Jitsu
The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to ...
Nicholas Meregali: “I Feel That The Gi Has Lost Ground To Grappling”
Nicholas Meregali is back to competing in the gi! After being focused solely on no-gi training and competition for th...
Lachlan Giles & Craig Jones: “Kit Dale Used To Beat The Sh*t Out Of Us”
Kit Dale is known, among other things, for his “concepts over technique” Jiu-Jitsu philosophy and his fantastic sense...