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Supplements For Grapplers? Here’s What You Need to Know
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Helena Crevar Shows How To Do The Bow & Arrow Choke
A Bow & Arrow Choke, is a chokehold used in Brazilian Jiu-Jitsu and other grappling arts. To perform a Bow & ...
This Is How To Fake The Single Leg & Get To The Back
One way to transition from a single leg takedown to a back take in Jiu-Jitsu is by setting up the takedown first and ...
Andre Galvao Shows A Surprising Armbar Variation Setup
To properly execute an armbar from guard position in Brazilian Jiu-Jitsu, you need to control your opponent and posit...
Can’t Pass To Side Control Because Of The Leg Frame? Do This
Leo Vieira’s 50/50 Arm Guard Passing System is a unique approach to passing the 50/50 arm guard position in Brazilian...
Gabi Garcia Gives More Details on Domestic Abuse Allegations: ‘He Elbowed Me in the Face while I was Sleeping’
Gabi Garcia, a well-known BJJ and MMA fighter, has accused her ex-husband, Bruno Almeida, of financial fraud, physica...
Mark Zuckerberg’s Advice to Jiu-Jitsu Beginners
Facebook Founder Mark Zuckerberg is known to be an avid practitioner of Brazilian Jiu-Jitsu. Zuckerberg began trainin...
This Is Why It’s Vital To Develop Good Defense In Brazilian Jiu-Jitsu
Alright, be honest with us for a minute… How much time do you spend working on your defense in Jiu-Jitsu? When it com...
Andre Galvao Shares Valuable Life Lesson: “Surrender Or Continue?”
Brazilian Jiu-Jitsu can teach us many valuable life lessons… One of them being to keep going. Andre Galvao has learne...
Nerdy Looking Jiu-Jitsu World Champ Offers $100 to Anyone in the Park Who Can Tap Him Out
BJJ world champion Paulo Miyao is smallish looking guy and for non-grapplers passerby on the street, he would not loo...
Kade Ruotolo: “The Only Thing That Makes Gordon’s Jiu-Jitsu Work Is His Size”
A match between Kade Ruotolo and Gordon Ryan would most certainly be a spectacular one… As well as one that a large p...
Ask a BJJ Black Belt: How Often Should I Be Training Jiu-Jitsu?
How often you train jiu jitsu will depend on your goals and schedule. For beginners, two to three times per week is a...