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Victor Hugo Accepts Nicholas Meregali’s $20,000 Superfight Challenge
Nicholas Meregali recently took it to social media to challenge the 2023 IBJJF World Championship absolute division w...
Islam Makhachev Explains the Problem with Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu has revolutionized the world of martial arts, but it also has some issues that top fighters like ...
ADGS Rio: See Who’s Registered To Fight For The Elite Professional Gold
There are only a few days left until we meet the new champions of the Abu Dhabi Grand Slam Jiu-Jitsu World Tour Rio d...
Rayron Gracie: “The True Essence Of Jiu-Jitsu Lies In The Gi”
Rayron Gracie won gold in the brown belt absolute division at the 2023 IBJJF World Championships! And, in an intervie...
[Throwback] Bouncer Takes Down A Wannabe Thug With Modified BJJ Technique
Getting into street fights is a big no-no. And not just because of the legal repercussions that stem from it – but al...
Tommy Langaker Reveals He Doesn’t Study His Opponents’ Games A Lot: “I Focus On Myself”
Tommy Langaker is facing Kade Ruotolo this Friday, June 9, at ONE Fight Night 11! The Norwegian is very excited about...
Renzo Gracie Shares The Formula For Creating a Successful Brazilian Jiu-Jitsu Academy
Starting a Brazilian jiu-jitsu academy takes hard work, dedication, and a passion for the art. Here are some tips on ...
You’ve Got To Learn This (Painful) Deep Half Guard Escape
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...
This Scarf Hold Escape Is Super Simple – You’ll Learn It Immediately
If you’ve been training for some time, you’ll probably agree that making your training partners tap with as little fo...
Craig Jones Shows How To 2x Your Half Guard Pressure
So you’d like to make your training partner’s life a living hell when they’re in the bottom Half Guard? Are you looki...
JT Torres Promoted To 4th Degree BJJ Black Belt by Andre Galvao
Jonathan “JT” Torres has just been promoted to the rank of a 4th degree BJJ black belt! He’s been promoted by his lon...
You’ll Use This Butterfly Guard To Heel Hook Setup All The Time
The Butterfly Guard is great for setting up Leg Lock attacks! The butterfly guard is one of the simplest, yet most ef...