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The “Shoulder Tap” Is One of The Easiest Takedowns from The Back
Do you suck at takedowns? No shame in it; but you have to do something about that… At least if you don’t want to spen...
Travis Stevens on Self-Doubt: “You Have To Remember What The Real Goal Is”
It’s normal to experience self-doubt as you train and compete in grappling. However, how you handle and overcome self...
You Can Apply The ‘Canto Choke’ in No Gi
The Canto Choke is one of those techniques that consistently finds its way into the highest levels of grappling. Whet...
Grapple in the Temple BJJ 3 Day Extravaganza: Seminars, Competition and Beach BBQ
Thailand just announced that ; from Jan 11, 2022, international travelers from any country around the world, regardle...
Rener Gracie Shows How to Defend the Shoelace Strangle from Behind
Last weekend, Police arrested a Charlotte-area man who tryed to strangle a woman with a shoelace at a bus stop at Mia...
Gui Mendes: “People Are BJJ World Champions And Are Not Doing Well (Financially)”
Guilherme (Gui) Mendes is a 4x IBJJF world champion who, back in 2012 and alongside his brother Rafael, opened up the...
John Danaher: “Philosophy & Strength Training Helped My Jiu-Jitsu Development”
If you wish to fulfill your BJJ potential, then just training Jiu-Jitsu won’t cut it. Sure, it’s the most important a...
This Folding Pass by Kaynan Duarte Works Great Against Knee Shield
Making your way around the Knee Shield can be tough… Especially when your opponent knows how to frame properly and ha...
BJJ Private Lessons or Group Classes… Which One’s Better?
Sooner or later on your BJJ journey, you’re going to come to a point where you’ll ask yourself the following question...
Eddie Bravo’s Advice for Developing a Lethal Rear Naked Choke Squeeze
The Rear Naked Choke is the most powerful submission in Brazilian Jiu-Jitsu. However, as powerful as it may be, you s...
ADCC 2022: Kaynan Duarte, Josh Hinger & Others Receive Invites
ADCC 2022 is going to be one of the biggest (if not the biggest) events in the history of grappling. Set for Septembe...
Chael Sonnen: “Khabib Was Telling The Truth – I Saw Him Let Go Of Justin’s Arm”
Do you remember the legendary UFC 254 fight between Khabib Nurmagomedov and Justin Gaethje? Khabib won the match via ...