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A Closer Look At Mind Games And Fight Psychology
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Lachlan Giles Shows Why Musumeci’s Modified Straight Foot Lock is So Effective
Mikey Musumeci is a 3x IBJJF World Champion representing CTA (Caio Terra Association) and is the only American to hol...
Kade Ruotolo vs PJ Barch – the Best Grappling Match in 2022
Last year was full of amazing grappling matches, mainly due to the ADCC 2022 World Championship. It was in Las Vegas ...
Here’s Everything You Need to Know About The Pescatarian Diet for Grapplers
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Butt Scoot To Single Leg X: Here’s How To Do It
When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pa...
The Difference Between ‘Regular’ & Dagestani Grappling: “If You’re On Your Back, You’re Losing”
Have you ever wondered, what it would be like to grapple with athletes from Dagestan? If you have the chance to exper...
Sean O’Malley Gets Kicked Out Of Restaurant For Dress Code Violation: “Do You Know Who The F*ck I Am?”
Image Credits: Sean O’Malley Instagram Sean O’Malley, UFC bantamweight, hasn’t fought since UFC 280 (October 2022) – ...
Standup Comedian Jo Koy Trains Brazilian Jiu-Jitsu
Ivan “Highlander” Jennings, a Gracie Humaitá black belt, has had a unique training partner last weekend… None other t...
Here’s How To Defend Against The Outside Ashi Position
The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or ent...
The “Step In & Step Out” Drill Is Going To Help Your Guard Passing A Lot
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...
Myths That Grapplers Still Make about Nutrition
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Khabib Nurmagomedov Doesn’t Like Lifting Weights, Reveals His 1 Rep Max
Have you ever stopped and asked yourself – what would it be like to spar and grapple with Khabib Nurmagomedov? Are hi...