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My Favourite Spider Guard Variation and Triangle Choke Setup
The Spider Guard is a very diverse position. Normally you start with the Double Feet on Biceps variation, but after ...
What are the Leg Lasso and Spider X Variations of Spider Guard?
We’ve been talking a lot about the instructional apps in the Spider Guard Masterclass series…
And today we’re going t...
Spinning Triangle Choke from Leg Lasso Spider Guard
The first time I saw this triangle choke setup was about 15 years ago when I was still working as a field biologist. ...
Powerful Options and Variations for the Berimbolo
The Berimbolo is an incredibly powerful technique in modern BJJ. It’s both a way of finalising a sweep and completely...
Double Feet on Biceps Spider Guard
If you’ve ever been shown Spider Guard by your instructor then chances are it was the double feet on biceps variation...
Understanding Spider Guard – the Critical Fundamentals
Today is the release date for the first of the five brand new Spider Guard instructional apps from Grapplearts.com.
T...
Featured App for Android Devices
No Gi: Submission Paths App
The 15th app in the How to Defeat the Bigger, Stronger Opponent series. The focus is on ...
Featured App for Android Devices
No Gi: Advanced Control and Crushproofing App
The 14th app in the How to Defeat the Bigger, Stronger Opponent series...
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No Gi: Guard Sweeps & Submissions App
The 13th app in the How to Defeat the Bigger, Stronger Opponent series. He...
Featured App for Android Devices
No Gi: Guard Passing App
The 12th app in the How to Defeat the Bigger, Stronger Opponent series. if you want guard p...
Featured App for Android Devices
No Gi: Gripping and Takedowns App
The 11th app in the How to Defeat the Bigger, Stronger Opponent series. The most i...
Featured App for Android Devices
Stratgies and tactics for No Gi App
This Q&A based app addresses the most common questions about modifying your ...