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How to do the Butterfly Guard Sweep

Today I want to teach you how to do the most important sweep from the butterfly guard correctly. This is because some...

2 Good Reasons to Bail Out of the Mount

What? Abandon the Mount? The position you’ve worked so hard to achieve?!?  Let me explain… BJJ is a position-based ar...

Robson Moura releases iPhone app

Blending the modern with the old speaks to the ever-continuing evolution of Brazilian Jiu Jitsu. Finding new ways to ...
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