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How to do the Butterfly Guard Sweep
Today I want to teach you how to do the most important sweep from the butterfly guard correctly.
This is because some...
2 Good Reasons to Bail Out of the Mount
What? Abandon the Mount? The position you’ve worked so hard to achieve?!? Let me explain…
BJJ is a position-based ar...
Robson Moura releases iPhone app
Blending the modern with the old speaks to the ever-continuing evolution of Brazilian Jiu Jitsu. Finding new ways to ...