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Tap Out Less Often! The ‘Submission Defense’ App for Android…
After a ton of planning and working with video editors and Android app programers, I’m thrilled to announce that Subm...
My Favorite One-Two Sweeping Combo from X Guard
Today I’m going to share two of my favourite (and very powerful) X guard sweeps with you. Plus I’ll show you how put ...
6 Steps for an Effective Sleeve Choke
I know, I know, I KNOW!
I go on and on about how tapping out is no big deal, and how you can get injured if you let e...
The Easiest Butterfly Guard Sweep
Today I want to quickly share the easiest way to sweep someone from the butterfly guard.
Many butterfly guard attacks...
My Favorite One-Two-Three Sweep Combo from the Half Guard
The half guard is one of my favorite guard positions. And here are three of my favorite half guard sweeps and attacks...
What is the Spider Guard?
What is the Spider Guard?
The Spider Guard is a form of Open Guard where you grip your opponent’s wrists or sleeves ...
What is the X Guard?
Depending on how you look at it, the X Guard can be be classified as either a form of Open Guard or a form of Half Gu...
What is the Butterfly Guard?
The Butterfly Guard is one of my very favorite positions these days.
Regardless of whether you’re rolling with or wit...
What is the Half Guard?
The Half Guard is a funny position.
Once upon a time it was a position of last resort. Something that you would try t...
What is the Open Guard?
Are you confused about the definition of the Open Guard? You are NOT alone. In fact, when I started BJJ someone tried...
What is the Closed Guard?
Here’s a short 1:30 minute video breakdown of me explaining the basics of the closed guard.
And just to keep things i...
The Jab-Cross of Open Guard Sweeps
Let’s talk about two of my favorite sweeps from the open guard. These are high percentage techniques that are used a...