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Podcast Episode 48 – Self Defense, The Filipino Martial Arts and an Interview with Jarlo Ilano

In this interview, I talk with with Filipino Martial Arts instructor Jarlo Ilano about sparring with sticks and knives, self defense and how the training methods you’re using affect how your martial art will express itself when you’re trying to use it under stress.

Jarlo Ilano is an instructor under Burton Richardson https://jkdunlimited.com/ in his Battlefield Kali system and a purple belt in BJJ. And as well as being a physical therapist since 1998 with a board specialty in orthopedics, he is a co-founder and Managing Director at GMB Fitness https://gmb.io/ which specializes in online training for improving strength, flexibility, and body control through bodyweight exercise.

This podcast episode, along with all my others, are available on my Strenuous Life Podcast, which you can subscribe to with a few easy clicks! Choose your audio player below and click on it to open up The Strenuous Life Podcast and from there, you can click to subscribe, or simply search for this episode which is episode # 48.

Alternately, you can click on the embedded audio player below to listen (however, you run the risk of missing future episodes by not subscribing – but if you’re a gambler then here you go!)

The post Podcast Episode 48 – Self Defense, The Filipino Martial Arts and an Interview with Jarlo Ilano appeared first on Grapplearts.

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