Jess Munster was born with a severe brachial plexus injury which left her with only one functional arm. But this disability hasn’t stopped her from training BJJ, competing against able-bodied fighters, and travelling the world to compete in para-athletic championships!
In this episode I talk with Jess about what drives her past the limits of her disability, how she modifies her training and her techniques, and her hopes for the future. This is one very inspiring lady!
Listen to My Conversation with Jess Munster Here…
If you want to listen to it then grab episode 206 with Jess Munster on the podcast player that you already have on your phone! 
For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it; just click the Apple Podcasts link below to go to the right place and hit ‘subscribe’.
Here are the links to find the podcast on various players – today’s episode is number 206…
- Apple Podcasts (the purple app on your iPhone)
- Google Podcasts (the new google podcast app)
- Spotify (it’s free)
- Stitcher,
- Soundcloud,
- Google Play
Or you can just stream the audio here:
P.S. Follow Jess Munster on Instagram at @jessmunster_bjj
The post One-Armed BJJ with Para-Athlete Jess Munster appeared first on Grapplearts.