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Lachlan Giles: “I’ve Barely Missed A Day Of Training In The Past 10 Years”

Lachlan Giles is Absolute MMA’s head coach and one of the top-ranked grapplers today; whose name echoed far and wide after placing 3rd in the ADCC 2019’s absolute division.
Back in 2019, Giles shared some of the secrets to his competition success in a conversation with BJJ Eastern Europe:

It would be hard to pin down my success as a competitor to one single thing. I think that taking a technical, problem solving approach to Jiu-Jitsu – as well as taking on what I believe to be the best training methodology (that is, specific training which is tailored to areas you are trying to improve) – played a large part.
One of my biggest strengths is my consistency, as I have barely missed a day of training in the past 10 years, so long as the opportunity to train was available.

He continued to explain his successful approach to coaching BJJ as well:

And, as much as I would love to claim the success of my students as my own doing, I honestly think that – in order to create a good grappler – the most important thing is to create an environment where they can develop their own game and spend time problem solving, workshopping, and specific training that game.
Of course, as a coach my role there is often just to direct the focus of their game onto something I know is high percentage, as too often you will see people start going down pathways that are low percentage. They have to do the hard work of showing up and a lot of the problem solving work themselves (I help where I can).

Read more on his perspective on coaching, making most out of your time on the mats, injury prevention and much more in our full interview with Lachlan Giles.

The post Lachlan Giles: “I’ve Barely Missed A Day Of Training In The Past 10 Years” appeared first on Bjj Eastern Europe.

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