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Invest in reps

To get better you have to invest time and energy in the basics. So work on your armbar attacks from the guard, switching to the triangle and then the omoplata – even working in the “Tarzan” move from the end of the video.

Remember, only practice the moves under a Jiu-Jitsu teacher’s supervision.

The post Invest in reps first appeared on Graciemag.
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