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How You Can Use Gi Training To Improve Your No Gi Game

There is a great divide in Brazilian jiu-jitsu: those who train both gi and no gi and those who strictly train no gi. It’s an argument that gets heated sometimes, but there are definitely some benefits to training in both. Check out this video for a few valid reasons to include both styles in your game.

The post How You Can Use Gi Training To Improve Your No Gi Game appeared first on Jiu-Jitsu Times.

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