Confirmed as Claudio Mattos Caloquinha’s coach at Copa Pódio, in Porto Alegre, in December, the champion Rômulo Barral (Gracie Barra) brings to you two different knee on belly positions. Check it out below, and only practice it under the supervision of a Jiu-Jitsu instructor.
The post Are your knee on belly attacks up to date? Study with Rominho first appeared on Graciemag.