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BJJ Scout: Should Keenan have been DQ-ed at 2018 Worlds? A Film Study

BJJ scout takes a satirical look at some controversial moments during the 2018 IBJJF Worlds

Don’t Make This HUGE Mistake With Your Arms in BJJ

If you make the mistake of flaring your elbows and your arms out when you’re doing BJJ then you’re giving your oppone...

Davi Ramos show his Kimura Trap BackTake (UFC 224)

Davi Ramos show his Kimura Trap BackTake (UFC 224) LUDUS DOME MOSCOW.

Tyron Woodley Breaks Down Potential Snoop Dogg vs. Wiz Khalifa MMA Fight

UFC Welterweight Champion Tyron Woodley broke down a tale of the tape between two fighters who don’t even fight! Wiz ...

Getting Back to Your Feet From Closed Guard vs Forward Pressure

Here’s how to get back to your feet from guard when there’s someone above you and potentially punching you!

How To Set Up a Triangle Against Strikes

Here’s how to apply the triangle choke in a self defense or MMA setting when someone is trying to hit you.

Why Sparring is Better Than Training ‘Deadly’ Techniques for Self Defense

Why self defense experts and longtime martial artists often completely fold under pressure, and why it’s better to fo...

10 Advanced Footwork Movements of Various Martial Arts Styles

10 footwork movements taken from different martial arts styles including Karate, Taekwondo, Muay Thai, and Boxing. Ba...

How to Attack a Bigger, Stronger, Belly Down Opponent

Sometimes bigger guys try to stall on the ground by turning belly down, grabbing their own collars, and blocking the ...

Relson Gracie Black Belt: Why You Should Compete and Why You Shouldn’t

Relson Gracie black belt Robin Geisler shares some thoughts on why he thinks competition can be important and useful ...

4 Things BJJ girls need to STOP doing

Wrestling, BJJ and MMA are all contact sports that were originally designed around men. But today so many females are...

Why Do So Many People Quit Jiu-Jitsu?

Jiu Jitsu is one of the toughest martial arts in the entire world; actually, it is one of the toughest things you can...
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