Footlocks/ Kneebars RSS
LegLock To Counter the Shoulderlock – Renzo Gracie
LegLock To Counter the Shoulderlock by master Renzo Gracie Learn from the master @renzograciebjj Thank you @socabjj f...
Kneebar Countermove For Lasso Guard – Dillon Danis
A cool technique Danis showed a couple of years back
An Alternative X Guard Sweep – Into a Footlock – Tom Davey
It is not uncommon to have completed the sweep discussed in the previous video a couple of times – to suddenly have y...
Marcus Buchecha – Signature Move – Knee Bar from X guard
Check out the signature move from Marcus Alemida Buchecha – Knee Bar from X guard
Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish
Bill ‘The Grill’ Cooper crazy mount sequence to kneebar finish at JJ Kumite 13
The AWESOME LEG Lasso LEG BAR Entrance! – Tom Davey
The AWESOME LEG LASSO Into LEG BAR Entrance…we looked at something similar recently – the lasso into catapult sweep, ...
Foot Locks from the 50/50 Position – Luiz Panza
Luiz Panza and Didi Martins. • Positions : - 50-50 on top / Foot Lock. - 50-50 sitting on the mat / Foot Lock
Kimura Trap / Kimura Lock Down to Leg Locks – David Avellan
Josh “Star-Lord” Leduc put up a video showing this easy transition, so I had to put up my take on it and add it to th...
Rolling Knee Bar From The Back Trap – David Avellan
When your opponent is turtled, most of us are aware that they can roll for a knee bar if you place your leg in betwee...
The Kneebar: Three Critical Errors – Stephan Kesting
Stephan Kesting on how to do the kneebar leglock properly and which mistakes to avoid like the plague
Footlock Manifesto – Aleksandar Rajacic
MMA fighter and Metamoris Challenger winner, Aleksandar Rajacic teaches you his favorite straight footlock attacks fo...