drills RSS
Guard Pass Drill – Bruno Malfacine
Bruno Malfacine shows a very handy guard pass drill. Take a look Tag your friends who like to pass. Marque...
Grip Strength Exercise – Dominique Bell
World champion Dominique Bell works on his grip strength. Have you ever done these? ???? keep the grips strong...
Ashi position control drill – Javier Vazquez
Very slick! A video posted by javiershowtime (@javiershowtime) on Oct 17, 2016 at 8:45pm PDT
Werdum and Cobrinha get some S&C work Done!
Some solo S&C drills done by Werdum & Cobrinha! CAMPEÕES só andam com campeões. Champions surround the...
Puller / Passer Situational BJJ Drill – Nick Albin
In a recent video I reference a BJJ Drill we call Puller / Passer. This is an active BJJ Drill that can be used to ei...
Leg Drag Flow Drill – Mendes Bros
Check out this sharp drill by Rafa Mendes. What do you think about this sort of technique display? flow drill ...
Armbar Recovery Drill – John Will
Australia’s bjj veteran John Will shows a cool armbar recovery drill
How To Drill The Flying Triangle Chok
Drilling the flying triangle is not without its trials. Check out Kent Peters’ recommendations for this drill
Mount CPR Armbar Speed Drill – Kent Peters
Kent Peters shows a cool drill to sharpen up your armbar skills!