drills RSS
Back Take Partner Drill – Cobrinha
Cobrinha and his kid show another interesting drill, this time leading straight into taking the back Tag a frien...
Standing Partner Drill – Cobrinha
Another drill to Improve your attacks by Rubens Chalres “Cobrinha” A video posted by Cobrinha (@cobrinhacharles) on J...
Solo Drill for Warmup or Cooldown – Michael Stratton
Some Solo Drills greatFor Both A Warm Up And A Cool Down. Some Solo Drills I Like To Do For Both A Warm Up And...
Transition Drill – Chirs Mesnard
interesting transition Drill from Chirs Mesnard #Repost @chris_mesnard ・・・ Playing around with a little transi...
Double Leg Drill – Renzo Gracie Wrestling
Double Leg Drill: •Your lead-leg-knee has to hit the mat 2x. • Penetrate • Step Up • Penetrate Again at an angle ...
50/50 Entry Drill – Chris Mesnard
50/50 entry drill anybody could use 50/50 entry drill with @caleb_omega_roberts_ Loving my new Phalanx gear! @...
Great Takedowns Partner Drill – Nick Delpopolo
Tai Otoshi, Uchi Mata, De Ashi Barai and Kata Guruma by 2x U.S. Olympian Nick Delpopolo A video posted by Nick...
Great solo drill to build pressure on top- Nick Albin
Great solo drill to build pressure on top. Move around the ball freely while maintaining contact on the ball and not...
Submission drill From Closed Guard- Greg Walker
CLOSED GUARD: Cross Collar Choke to Armbar to Criss Cross Armbar with Professor Greg Walker
Guard Pass Drill – Catherine Fuhro & Lucas Leite
Catherine Fuhro Perret showed some pass last week. Here it is, costarring Lucas Leite! @catherinefp show some pa...
Partner X Pass Drill – Bruno Malfacine
Bruno Malfacine teases with this smooth X pass execution A video posted by Bruno Malfacine ♛???????????????? (...
Passing Acrobatics – Cobrinha & Kennedy Maciel
This short snippet shows Cobrinha men demonstrating a particularly acrobatic way to try and Pass Me divertindo ...