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7 BJJ Solo drills you should do EVERYDAY w/Roberto Atalla

  Roberto Atalla Explains and demonstrates 7 Brazilian Jiu Jitsu movements to drill everyday. 1. Hip Escape 2. Hip Sw...

Relson Gracie Jiu-Jitsu Self Defense and Martial Arts Move Demonstration

  Relson Gracie Jiu-Jitsu Self Defense and Martial Arts Move Demonstration In this video Relson Gracie and Phil Carde...

5 Reasons to Grapple in a Streetfight

  Five reasons that grappling might be the right thing to do in a streetfight.

BJJ Self Defense Lesson 5: Headlock Defense

  BJJ Headlock Defense

BJJ Self Defense Lesson 4: The Technical Standup

  Stephan Kesting (http://www.beginningbjj.com and http://www.grapplearts.tv) teaches you a safe way to get back to y...

BJJ Self Defense Lesson 3: The Street Guard

  Stephan Kesting from http://www.grapplearts.tv and http://wwwbeginningbjj.com introduces the concept of the BJJ gua...

BJJ Self Defense Lesson 2: Escaping the Mount

  Stephan Kesting shows you how to escape from one of the worst positions in a streetfight using BJJ (and why many co...

BJJ Self Defense Lesson 1: Proximity, Panic & Claustrophobia

  Stephan Kesting from http://beginningbjj.com and http://www.grapplearts.com teaches a short lesson on how BJJ is cr...
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