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Breaking The Grip pt2 with Andre Galvao

  Before you can successfully drill “grip fighting” you have to know how to break your partner’s grip.

Breaking The Grip pt1 with Andre Galvao

  Before you can successfully drill “grip fighting” you have to know how to break your partner’s grip.

High Percentage Upper Body Takedowns

Rob Hermann, Head Coach for USA Wrestling’s Greco-Roman program; 1996 US Olympic Greco-Roman Head Coach; 2000 US Olym...

High Percentage Wrestling Takedowns

  Ken Chertow is a US Olympian and a NCAA Championship Coach. Here you can learn from Coach Chertow personally at his...

Practice Drills for Wrestling Success

  Learn a variety of drills that every program can incorporate into its practices that will develop and reinforce goo...

Improve your BJJ Guard drills part – 1

  Learn how to Improve your Guard Drills part 1 5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates ...

Female World Champions training Jiu-Jitsu Drills || In the Gym with BJJ Hacks

  BJJ world champions Leticia Ribeiro and Beatriz Mesquita show some of the jiu-jitsu drills they use to develop spee...

7 BJJ Partner drills to improve your Guard w/Roberto Atalla

Roberto Atalla Explains and demonstrates 7 Brazilian Jiu Jitsu Partner Drills to improve guard retention and submissi...
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