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Technique RSS

BJJ Self Defense: Which Positions to Use, and to Avoid!

  Stephan Kesting shares what to do and what not to do when on the ground in a streetfight.

Omoplata From Spider Guard w/ Michael Langhi

  Michael Langhi is currently ranked as the #2 lightweight in IBJJF. He is known for his flexibility and impassable g...

Spider Guard/ De La Riva- Romulo Barral

  Romulo Barral shows some of his favorites: De La Riva, Collar Pull, X Guard.

Finishing the Rear Naked Choke vs Defending Opponent- Marcelo Garcia

  Instructional video from Four time Brazilian jiu-jitsu World Champion Marcelo Garcia. This is the man that Eddie Br...

Standing Step Pass vs Butterfly- Marcelo Garcia

  Marcelo Garcia Standing Step Pass vs Butterfly, Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly...

Side Control to Back to Crucifix- Marcelo Garcia

Side Control to Back, Crucifix from Back, Rear Naked Choke from Crucifix, Crucifix to Back Control.

Anaconda Choke Variations- Marcelo Garcia

  3 Part Technique — Marcelo Garcia’s style of BJJ is immensely unique in many different aspects of the traditional a...

Crucifix Armbar from Back- Marcelo Garcia

  Instructional video from Four time Brazilian jiu-jitsu World Champion Marcelo Garcia. This is the man that Eddie Br...

Arm Drag to Double Leg- Marcelo Garcia

  Instructional video from Four time Brazilian jiu-jitsu World Champion Marcelo Garcia. This is the man that Eddie Br...

Rickson Gracie Rear Naked Choke

  Very powerful technique!
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