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Heel Hook Submission from the Bottom
Setup for catching the heelhook from the bottom when your opponent is on the knees using the half butterfly guard.

Ezekiel Choke from side control
Ezekiel Choke from side control being taught by the one and only Leo Vieira

Gilbert Burns – Butterfly Guard Whizzer Counter
UFC fighter and BJJ Black Belt Gilbert “Durinho” Burns shows you a Butterfly Guard Whizzer Counter

Rolling Arm Bar Tutorial
Alain Pozo, BJJ Black Belt and Head coach of Carlson Gracie Essex is here filmed giving a step by step tutorial on ho...

Recovery Arm Bar
Escape side control and perform an Armbar at the same time!

50 Zero Entry Sweep Ankle Lock
First you’ll learn how to enter into the 50/Zero position off of a leg drag. Then transition to a sweep into an ankle...

Cobrinha – Shin Flick Omoplata
The shin flick to Omoplata instructional by the great Cobrinha.

Arm Triangle Choke Form The Guard
Arm Triangle Choke Form The Guard explained by 3rd degree black belt Luigi Modelli.

Ippon Seoi Nage counter to clock choke
Marcelo Ricci shows how to counter the Ippon Seoi Nage with a Clock choke.

Double armbar from the Closed guard
Great double armbar submission from the Closed guard

Firas Zahabi – Kimura Counter to High Crotch
Knowing how to defend takedown is key in being successful in combat. The Kimura counter to the single leg/High Crotch...

Armbar from Closed guard – Walter Cascao
Great variation to submit using an armbar from the Closed guard
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