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Firas Zahabi – Transitioning to Triangle from Closed Guard
The transition to triangle is a key maneuver when it comes to being successful playing from the bottom.
Side Control submission – Bruno “Tank” Mendes
Check out this amazing Side control choke with Bruno Mendes
Toe hold and Kneebar from Side control
Learn how to execute a Toe Hold or a Kneebar from Side control
North and south defense + triangle
Learn this escape from the North and south plus a triangle from the escape and a few good details on how to adjust it...
Modified Clock Choke
Take a look at this modified Clock Choke. The grip is much easier to get than the conventional but it takes a little ...
Lasso to Rodeo to BaratoPlata or Back Take
Do you know how to dominate the Rodeo Guard and take the back from there?