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3 Bear Traps from X Guard

Learn these 3 sneaky calf slicer from X- Guard!

Alternate Omoplata Finishes – Lee Livingstone

Alliance black belt from Fight Lab in Bangkok, Lee Livingstone show you a nifty way to catch the omoplata from the De...

Back take from Butterfly guard (into choke)

UFC Lightweight fighter Jake Matthews and 4th degree BJJ Black Belt Carlos Vieira show how to pass your opponent’s bu...

Armbar from the Lapel guard

Rodrigo Aquiles from Alliance Rio shows us an amazing setup for an Armbar from the Lapel guard.

S-Mount Transition from the Back

Brad Wolfson, demonstrates how to transition to S-Mount from back control, along with some armlock options from the S...

Matt Baker – Triangle choke from the back

Matt Baker, one of Jean Jacques Machado top students, demonstrates a triangle choke while on his opponent’s back.

Draculino – Lapel Choke from Half Guard

BJJ legend, Draculino, shows a very nasty and effective choke from the half guard.

Armbar from the Closed Guard

Are you sure you know how to properly perform the Armbar from the Closed Guard? Check out this amazing and detailed i...

Triangle from the Closed guard

Amazing details on how to do this high percentage submission move, the Triangle from the Closed guard

S-Mount Double attack

This works great once you lock the S-Mount position down. If you are having a hard time opening up the armlock defens...

Flying armbar by Flavio Peroba

Flavio Peroba teaches you an amazing Flying Armbar.

Collar Drag to Rolling Armbar

Prof. Ben of American Top Team takes us through the collar drag to armbar from the seated guard position.
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