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Self Defense RSS

Pedro Sauer, Front Bear Hug Over Arms Counter Self Defense

The name Gracie is and will always be synonymous with the martial arts world, as the family redefined the way we comp...

Pedro Sauer, Front Bear Hug Over Arms Counter Self Defense

The name Gracie is and will always be synonymous with the martial arts world, as the family redefined the way we comp...

Pedro Sauer, Collar Grip Counters Self Defense

  The name Gracie is and will always be synonymous with the martial arts world, as the family redefined the way we co...

Pedro Sauer, Collar Grip Counters Self Defense

  The name Gracie is and will always be synonymous with the martial arts world, as the family redefined the way we co...

Relson Gracie Jiu-Jitsu Self Defense and Martial Arts Move Demonstration

  Relson Gracie Jiu-Jitsu Self Defense and Martial Arts Move Demonstration In this video Relson Gracie and Phil Carde...

5 Reasons to Grapple in a Streetfight

  Five reasons that grappling might be the right thing to do in a streetfight.

BJJ Self Defense Lesson 5: Headlock Defense

  BJJ Headlock Defense

BJJ Self Defense Lesson 4: The Technical Standup

  Stephan Kesting (http://www.beginningbjj.com and http://www.grapplearts.tv) teaches you a safe way to get back to y...
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