Self Defense RSS
BJJ Self Defense Lesson 3: The Street Guard
Stephan Kesting from http://www.grapplearts.tv and http://wwwbeginningbjj.com introduces the concept of the BJJ gua...
BJJ Self Defense Lesson 2: Escaping the Mount
Stephan Kesting shows you how to escape from one of the worst positions in a streetfight using BJJ (and why many co...
BJJ Self Defense Lesson 1: Proximity, Panic & Claustrophobia
Stephan Kesting from http://beginningbjj.com and http://www.grapplearts.com teaches a short lesson on how BJJ is cr...
BJJ Self Defense: Which Positions to Use, and to Avoid!
Stephan Kesting shares what to do and what not to do when on the ground in a streetfight.