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Self Defense RSS

Kurt Osiander – Gracie Jiu Jitsu Self defense

Kurt Osiander shows a Gracie Jiu-Jitsu Self Defense move against a Knife attack

BJJ Knife Self-Defense – Part 2

In this video Scott shows you how to take the ideas he talked about in Part 1 and translates them into progressive tr...

Street Fighting Takedowns

If you’re in a one-on-one situation and find that split opportunity to go for a takedown, you should know the compone...

BJJ Knife Self-Defense – Part 1

In this video Scott discusses some misunderstandings about, and theories behind the application of, the Gracie Jiu Ji...

Women’s Self-defense That Actually Works!

The Gracie Breakdown brings you some Women’s Self Defend that actually works!

How to Apply Self-defense in EVERY Roll (Feat. Master Pedro Sauer)

Joined by special guest, Master Pedro Sauer, Ryron and Rener discuss the secrets to the remaining 90%, and explain ho...

How can women defend from being assaulted – Gracie Breakdown

Eve and Rener Gracie discuss how a woman can not only minimize an assailants’ effectiveness, but turn the tables and ...

Street Defense Mastery Seminar (Rener Gracie)

In this detailed slice from the Gracie Academy Street Defense Mastery Seminar, Rener demonstrates some critical compo...

Kids Standing Headlock Defense

Coach Chase du Pont, with the help of Jaiden and Jeremiah, demonstrates how to defend a basic headlock from standing.

Gracie Jiu Jitsu Knife Defense – Upper Attack Breakdown

3 variations of defense against knife attack from above. The first technique is the optimal one and the others are va...

Gracie Jiu Jitsu Knife Defense – Upper Attack

3 variations of defense against knife attack from above. The first technique is the optimal one and the others are va...

Standing Self-defense arm-lock / “Mir lock” from bottom-side

Here’s a cool arm-lock that works equally well for both standing and from your back. It’s very similar in structure t...
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