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Footlocks/ Kneebars RSS

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Outside In Calfslicer
Calf slicer from the 50/50 position which can also be hit from top de la Riva

Closed guard opening to Straight foot lock and Heel Hook
Very good leg attacks setups from the moment you open your opponent’s Closed guard

Sweep and Kneebar from Lasso Guard – Pedro Pimenta
Pedro Pimenta shows a sweep and Kneebar from the Lasso Guard

Submissions Are Everywhere! – Episode 6: The Holiday Special
The dark side of grappling is quicker and more seductive, for Jim that’s exactly why it’s more appealing

Banana Split Tutorial
Learn one of the most nasty submissions ever which will give your opponent one of the worst feelings he has ever felt...

If you can’t pass the guard attack the legs
André Ushirobira and Felipe Braga show a very good way to attack a Toe Hold when you cannot pass the De la Riva guard

The definitive guide for trucking and ninja rolling
Never done the ninja roll or entered the truck? Here’s a few ways for you to get familiar with the positions!

Double leg to Straight ankle lock
Cromado shows a Double leg takedown to a Straight ankle lock plus an amazingly detailed explanation on how to secure ...

Footlocks sequence
A sequence of several different Footlocks chained together

Kristian ” The Minister of Heel Hooks” Popov
Heel hooks everywhere!

Knee bar from inverted De la riva guard
A very easy to apply Knee bar from the De la Riva Guard.

Vicious Outside Heelhook
Seph Smith, inctructor at upstream jiu jitsu and bjj blackbelt under ryan hall, shows us a vicious outside heelhook f...
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