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Takedown Guard Passes – Utsiro Goshi and Knee Block

How to use two takedowns to pass the guard from a standing position. These may or may not be tournament legal, so che...

No Gi Kosoto Gari

A easy to apply and highly effective version of the Kosoto Gari for No Gi

Passing DLR with Knee Slide and Leg Drag

BJJ Drill Passing De La Riva with Knee Slide and Leg Drag

Back Attack and Back Defense Drill – Marcos “Yemaso” Torregrosa

Marcos “Yemaso” Torregrosa shows a Back defense drill in which you actually sweep position with the attacker and go i...

Transitional Sequence: Mount, Knee on Belly and Cross Side

A very positional transition sequence drill everyone should incorporate into their routine

Closed Guard Submission Feed Drill

Feed drill for closed guard to teach immediate responses to common opportunities for attacks

4 Jiu Jitsu drills – Part 1

These are 4 different types of drills that are jiu jitsu related and will help you warm up, loosen up, an build muscl...

3 Ways To Finish A Single Leg Takedown

In this Video coach Kyle shows us 3 ways to finish a Single leg take down, oe of the highest percentage takedowns tog...

Iranian Style Counter to Single leg Attack Tutorial

Danny Williams gives a tutorial on a freestyle/Iranian wrestling style counter to the single leg shoot/attack

Movement training drills

Being mobile and flexible is one of the most important things you can develop on yourself to improve your performance...

Marcelo Garcia – Arm Drag To Takedown Examples

Marcelo Garcia and his top Arm Drag Takedowns

Marcos “Yemaso” Torregrosa – Long Step and Leg Drag Drills from Side Position

Long step and Leg drag drills from the side position that will definitely improve your game if incorporated into your...
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