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Cobrinha – Guard Retention Drill

Cobrinha shows a very effective drill that will definitely improve your guard retention skills

Suplex from Olimpian Alexei Mishin

Olimpian greco roman wrestler Alexei Mishin shows his favourite suplex

Fred Zaganelli BJJ Class 3

Fred Zaganelli shows on this 3rd part of the basics series some very useful hip movement moves you will use from day ...

Fred Zaganelli BJJ Class 2

Fred Zaganelli keeps showing on this second part a serie of very basic movements every BJJ novice needs to learn

Fred Zaganelli BJJ Class 1

Fred Zaganelli shows a sequence of very basic moves you will learn at your very first BJJ class ever and use for the ...

The Frame – Ogoshi (Major Hip Throw)

A major hip toss (ogoshi) from the frame position. This throw is one of the many options you have from this solid def...

Uchi Mata & Linked Attacks Tutorial

Gary Chow gives a tutorial on the Uchi Mata and linked attacks in Judo

Top Fight Seminar – Closed Guard Drill

Closed guard hip movement drill at the Top Fight Seminar

7 BJJ Drills For Arm Drags And Collar Drags

7 Arm Drag and Collar Drag drills you can use to drastically improve your game

Street Fighting Takedowns

If you’re in a one-on-one situation and find that split opportunity to go for a takedown, you should know the compone...

Cyclical Flow #3: “Triangle counter to arm-bar / omoplata!”

Part 3 – A very good flow of techniques that will definitely improve your reaction time and fine tune your game for e...

Cyclical Flow #2: “Triangles!”

Part 2 – A very good flow of techniques that will definitely improve your reaction time and fine tune your game for e...
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