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Cyclical Fow 1: “Cryangle Choke” for your troubles

Part 1 – A very good flow of techniques that will definitely improve your reaction time and fine tune your game for e...

BJJ Drill How to keep the back position

Here is a bjj drill for skill to keep the back position. You can do a solo drill with a training dummy or drill with ...

High Crotch

One of the most basic and effective Takedowns there is

Inside Trip and Arm Drag

Kyle Shows us how to do an inside trip and also shows us how to do an arm drag depending on the potion

Kata guruma from open guard

Alternative way of doing the Kata Guruma from open guard

Morote seoi nage vs a very strong top grip

How to do the Morote Seoi Nage against a very strong top grip

7 Basic Guard Recovery Drills

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...

Fireman’s Carry and Finishes Tutorial

Royston Wee shows a tutorial on the fireman’s carry and different ways to finish from it

Omoplata Cyclical Flow Drill

A drilling sequence that will definitely improve your Omoplata setups

Rolling Knee bar Takedow

BJJ Black Belt Karl Nemeth shows a Rolling knee bar Takedown

7 BJJ Drills For Side Control

Sharpen your Side Control skills with these amazing drills

De la Riva Chain Drill

Drill several techniques and positions at once with this drill chain starting from the De la Riva guard
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