drills RSS
Guard Passing Drills you can work home alone! – Jake O’Driscoll
Watch some solo drills that don’t require anything beside a balance ball you can get at your local sports store. Work...
Creative back take drill – Cobrinha
Marque uma amigo para fazer essa escolinha. Tag a friend to drill this technique. For more details visit us a...
Knee Slide Counter – Lucas Leite
Leite executes a handy knee slide counter lick clockwork Knee slide counter !!! Defesa de cruzar o joelho …. ...
Xande Ribeiro working on his Sweeps with Rodrigo Pagani
So happy to have my brother and #curucuruguard master Rodrigo Pagani @ribeirojjniteroi to sharp my sweeping s...
Leg Drag into Back Take Drill – Ruslan Shukhostanov
#FightZoneNalchik A video posted by Руслан Шухостанов (@shukhostanov_ruslan) on Mar 17, 2016 at 4:28am PDT
Fun Little Jiu-Jitsu Core Strength Program
Fun Little Jiu-Jitsu program you can incorporate into your daily schedule no matter how busy you are! Goal of the Day...
Long step drills – Mendes Brothers
Long step drills from AOJ advanced classes #AOJDAILY || long step drills that we’ve been working on our advanc...
Eddie Bravo talks about The Squeeze
Interesting anecdote followed by solo drill ideas that can help improve your RNC substantially today. Interesting fac...