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20 minute Seminar covering mainly Spider Guard – Michelle Nicolini
Featured in this clip are 1. Drills for passing Spider guard 2. Spider Guard Pass 3. Closed Guard Pass 4. Spider Guar...
Guard Passing Drill – Jeff “Big Frog” Curran
Pedro Sauer Online Training Academy presents some guard passing drills by Jeff Curran
Hip escape to Turtle – Solo Drill by Joey Alvarado
Mastery of the hip escape to turtle is essential for bjj. This solo drill proves this point. Try it Mastery of...
20 Entries to The Truck – Geovanny “Freakahzoid” Martinez
Geovanny “Freakahzoid” Martinez – Black Belt under Eddie Bravo shows how to get into The Truck position. The Truck is...
Advanced Knee Cut Pass Variations – Daniel Frank
Watch a series of Advanced Knee Cut Pass Variations by Daniel Frank (playlist: 5 videos Knee cut pass from open gu...
Side Mount Sweep Drill
In this drill you will be sweeping your opponent from the bottom of sidemount and taking a sidemount position on them
2 Great Drills – Isaque PAiva
Some unconventional drills done by featherweight black belt Isaque Paiva. All you need are an elastic band and some ...
The Wheelbarrow Uphill drill – Mackenzie Dern
Mackenzie Dern works on her strength! Physical Preparation today was not easy at all!!! But we are getting stro...
Grip work – Lucas Lepri
Lucas Lepri works on his grips the good old fashioned way A video posted by Lucas Lepri (@lucaslepri) on May ...
Guard Retention Drills – Eddie Bravo
Eddie Bravo provides an insight into guard retention drills done at 10th planet hq #Dday #8to4GuardRetentiondr...
Greco Roman Wrestling Seminar – Dennis Erdogan
This well produced seminar gives you a chance to observe many arm drag takedown variations and some very effective wa...
Guard retention Drill – worked by Werdum
UFC champ does his grind. Standard guard retention drill as worked by Fabricio Werdum @werdum fazendo escolinha p...