4 Leg Lock variation drills by Nick Albin aka Chewjitsu. The drills are continuous. Meaning they don’t stop. This is a great way to drill to develop faster movement and get a good work out at the same time.
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4 Leg Lock variation drills by Nick Albin aka Chewjitsu. The drills are continuous. Meaning they don’t stop. This is a great way to drill to develop faster movement and get a good work out at the same time.
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