FREE SHIPPING to the U.S. on ALL ORDERS!

Full guard progression every white belt needs to know – George Sernack

From the full guard. Cross-collar choke, to arm lock, to triangle, to oma-plata, to mount.

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now