Here Clark Gracie shows a powerful way to counter the opponent’s omoplata defense. When they start to posture, Clark right away swings his legs inside, trapping his foot under the opponent’s armpit.From here he can sit straight up and set up a powerful shoulder lock and get the tap.
Master the OMOPLATA–the submission that can be your new favorite position.
- You might not look like Clark Gracie, but your omoplatas will be the best-looking part of your game.
- SWEEP them when they’re defending the SUBMISSION and SUBMIT them when they’re defending the SWEEP.
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