FREE SHIPPING to the U.S. on ALL ORDERS!

Video: CrossFit Self Defense Is Best Avoided

CrossFit self defense exists, and people seem think it’s a smart idea. Opinions differ on CrossFit, but not everyone’s convinced about its benefits. Without a doubt, even fewer people are going to be convinced by self-defense with CrossFit leanings. A video entitled The Worst Self-Defense Program is hard to watch.

It features a CrossFit self-defense program led by a guy that doesn’t even train in CrossFit. As the witty voiceover mentions, most of the techniques shown would get a person hurt. There’s little to no defensive value in such techniques. We just hope that other Crossfit-based self-defense classes are more effective.

See the madness below!

The post Video: CrossFit Self Defense Is Best Avoided appeared first on Jiu-Jitsu Times.

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now