The butterfly guard is an incredibly useful position to use to transition to submissions or other positions, but many people don’t know that the back take is available from here. All it takes is a bit of leverage.
This video from Leviathan BJJ demonstrates how to use this versatile guard to float your opponent into the air and have them land in the perfect position for you to choke them from behind. Check it out!
The post Use Your Butterfly Guard To Float Your Opponent Into A Back-Take appeared first on Jiu-Jitsu Times.