The hip bump is a staple in jiu-jitsu fundamentals, but a lot of people don’t know all the options that this basic movement can provide them.
This video from Evolution Grappling Academy shows off a few ways you can use the beloved hip bump to dominate or even submit your opponent. Give these a shot, drill them ’til you can’t forget them, and use them to bring home the gold!
BASICS WORK!
FIRE Hip-Bump Flow
Posted by Evolution Grappling Academy on Thursday, July 19, 2018
The post Try These Techniques To Expand On What You Can Do With A Simple Hip Bump appeared first on Jiu-Jitsu Times.