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Train to improve your balance for Jiu-Jitsu!

Today, four-time champion of the world and our GMA in Los Angeles Rubens “Cobrinha” Charles demonstrated an excellent exercise for improving your balance in Jiu-Jitsu.

Can you keep your feet? Be careful not to hurt yourself, and may your training be fruitful.

The post Train to improve your balance for Jiu-Jitsu! first appeared on Graciemag.
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