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In this video from 2011, Xande Ribeiro teaches a good way to set up an omoplata attack.
Click on the video and pay attention to the key points of the technique.
The post Tech Tuesday: Set up the omoplata with Xande Ribeiro first appeared on Graciemag.Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.
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