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Technique Thursday: Olympic Level Wrestling
The double leg is one of the first takedowns that a person learns. It’s also one of the easiest to mess up on. In the...
Are You Setting Goals?
Allow me to be blunt for a moment when I say, don’t you dare sit back and tell me that this isn’t important, or that ...
Technique Thursday: Blast Double
An essential takedown for MMA, this one cannot be overlooked. This is also a takedown seen in heavier weight classes ...
Frazatto analisa Jiu-Jitsu de Erick Silva para UFC deste sábado, em Ohio
Campeão de Jiu-Jitsu e treinador de MMA, o paulista Bruninho Frazatto acompanhou de perto os treinos de Erick Silva (...
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Como parte do legado dos Jogos Olímpicos do Rio 2016, a Confederação Brasileira de Lutas Associadas (CBLA) adquiriu 5...
An Open Letter to Competition
Dear Competition, I hate you. But I love you too. It’s very confusing, the way our relationship works. See, when I li...
Artigo: O que ainda falta ao jogo de Jon Jones, campeão do UFC
Não consigo gostar de Jon Jones. Eu admito! Posso estar diante do maior lutador da história do MMA, em um futuro não ...
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The post Treinador aposta em Glover contra Jones no UFC: “Vai botar pra baixo” first appeared on Graciemag.
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The arm drag is a simple, yet highly effective technique that gets overlooked entirely too often. Its applications ar...
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Note: I approach this technique from a heavyweight perspective, but it is applicable to all weight classes and body-t...
Exclusivo: Fabricio Werdum comenta treinos com Cobrinha e “TUF” contra Cain
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Watch this amazing highlights of the 2014 NCAA Div 1 Wrestling C’ships
The 2014 NCAA Division 1 Wrestling Championships took place in Oklahoma City, on March 19 – 21. Penn State won the ov...